FOR COACHES, THERAPISTS AND EVERYONE WHO WORKS WITH PEOPLE
31 Days of Looking Again
The free summer challenge for a new way of seeing your everyday life.
This August, the discovery you're looking for might be three steps from your front door.
What if your world could already change, simply by learning to look differently?
From 1 to 31 August, you'll receive a small invitation every morning.
HOW IT WORKS
Three simple rules. That's all it takes to look closer.
Look closely: even fur, seen this close, becomes landscape.
One small task, once a day.
A two-minute read each morning.
Your first attempt counts as much as your last.
Just a small experiment that takes ten minutes at most. All you need is your phone.
31 DAYS OF LOOKING AGAIN
Imperfect is allowed. Unfinished is allowed. Just look, and begin.
HOW DOES THE CHALLENGE WORK?
Every morning, by email, you'll receive
📷 a small photo or video task
🧠 a surprising mini-intervention
❓ a single reflection question
That's all.
Your photo is the right one, whatever it shows.
Nobody is grading the picture.
It's about setting your perception in motion.
Small tasks. Big effect.
You might...
...completely rearrange your breakfast table.
...leave a path you've walked for years.
...photograph your shoes in an unexpected place.
...discover what has stayed hidden from you until now.
These small changes seem unremarkable.
And that's exactly where their power lies.
WHY?
Our brain loves habits.
Perception itself is active — it happens through small searching movements of attention, motion and gaze.
When those movements repeat unchanged day after day, they quietly fade into the background.
This is the idea behind pattern interruption — a principle at the heart of art-based coaching and art therapy.
Even small, deliberate changes can spark attention, creativity and new ways of thinking.
Completely free of pressure to perform.
WHO IS THIS CHALLENGE FOR?
For coaches, therapists, and anyone who works professionally with people — and who
✔ has stayed curious.
✔ wants to see everyday life with new eyes.
✔ enjoys small creative experiments.
✔ wants to experience how art already begins where perception starts to change.
Your phone camera is the only tool you'll need.
WHAT AWAITS YOU
✅ 31 daily mini-experiments
✅ just 5–10 minutes a day
✅ photo or short video
✅ a reflection question
✅ completely free
By the end of the month...
...you'll probably have more than just 31 photos.
You might have a different way of seeing your everyday life.
The challenge is free.
Enter your first name and email address below. From 1 August, you'll receive your next experiment every morning.
We use Brevo as our marketing platform. Your details will be processed under Brevo's privacy policy at brevo.com/legal/privacypolicy. By joining, you'll also receive occasional news about art-based therapeutic and coaching approaches, events and professional training from the earth-s Institute. You can unsubscribe at any time.
P.S. At the end of the challenge, I'll invite you to a free live webinar. There, you'll discover why these small experiments change how we think, feel and perceive — and how the same principles work as tools in professional practice, whether you coach, teach, or support others for a living.